Hope you are awesome!

Congratulations on joining my Freak Squad Training. I couldn’t be more excited and thrilled that you have decided to take on this muscle building journey and to transform your body.

You have a ton of great training phases ahead of you. My training techniques and training methods will BLOW YOUR MIND! I can't wait to start training with you one on one, no matter where you are in the world. You now have access to best training advice, KICK ASS follow along workouts, a detailed nutrition plan, mindset and recovery tips. Your subscription also gives you access to my live weekly coaching calls and the video replays!

Check the Premium Programs and E-Book Section to access each individual Freak Squad Training E-book. Download them and or print them off.

1. Download and Read the Main Freak Squad Training Program Guide
This will help you get through the first steps of preparing you for my program.

2. Download and Read the Freak Squad Training Starters Guide.
Once you have read the program guide, now please read though the Freak Squad Training Starters Guide. You'll find ALL the workout protocols outlined here and how to incorporate my AB ATTACK, SHOCK TACTIC WORKOUTS and my MOBILITY and RECOVERY FLOWS.

3. Join the Private Facebook Group.

Make sure you join our Private Max Muscle Academy // Freak Squad FB Group - this is where you will get support and coaching from Flex, while you can support your fellow Freak Squad members!

FB GROUP LINK: https://www.facebook.com/groups/311470226884650

Now you are good to go!