Hey Freak Squad!
Time to get you started on your Online Transformation!
✅ 1. Download and Read the Main Freak Squad Training Program Guide.
This will help you get through the first steps and prepare you for this life changing journey!
✅ 2. Download and Read the Freak Squad Training Starters Guide, Freak Foods Nutrition, Workout Tracking Sheet and your Measurement Tracking Guide.
✅ 3. All The Freak Squad Bonus Programs (Shock Tactic Workouts, Ab Attack Workouts, Mobility & Recovery Flows and Bonus Workouts) can be found here. Please watch all the Welcome Videos found in bonus each section to ensure you are starting off on the right foot!
✅ 4. Every Coaching Call Replays will be uploaded directly to this site. If you were not able to attend the Live Coaching Call (11am Eastern Stand Saturdays),
you can always find the video replay right here!